Unlike Popeye arms, which bulge in all the wrong places, yoga arms don't really bulge at all, but rather undulate smoothely like the way a chataranga melds into a down dog.
It's officially beach season, so if you want to look sexy as hell in that bikini, While the practice is low intensity, it helps to sculpt your body into Michelangelo-approved perfection. Watch this video to learn a yoga flow that'll help tone your arms.
Just updated your iPhone? You'll find new emoji, enhanced security, podcast transcripts, Apple Cash virtual numbers, and other useful features. There are even new additions hidden within Safari. Find out what's new and changed on your iPhone with the iOS 17.4 update.
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