How To: Take control of your sexual energy by practicing the Brahmacharya pose

Take control of your sexual energy by practicing the Brahmacharya pose

How to Take control of your sexual energy by practicing the Brahmacharya pose

Excess sexual energy can become a distraction. Redirect yours through the practice of yoga. The celibate's pose, or Bramacharyasana, is a demanding exercise that works the abdominal muscles, arms and legs. The focus required to complete this exercise will train your mind to find spiritual well-being.

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PLEASE SHARE SOME PHOTOS IN SEQUENCE.
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