How To: Take control of your sexual energy by practicing the Brahmacharya pose

Take control of your sexual energy by practicing the Brahmacharya pose

Excess sexual energy can become a distraction. Redirect yours through the practice of yoga. The celibate's pose, or Bramacharyasana, is a demanding exercise that works the abdominal muscles, arms and legs. The focus required to complete this exercise will train your mind to find spiritual well-being.

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PLEASE SHARE SOME PHOTOS IN SEQUENCE.
I COULD NOT SEE THE VIDEO.

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