Hummingbirds are very graceful and balanced when they are flying around. You too can be well balanced and graceful. This how to video demonstrates how to do the hummingbird pose for yoga. Although this arm balancing pose looks super difficult, here's an easy way to get into it with ease. The hummingbird yoga pose is sure to become one of your favorites.
Balance your arms with the hummingbird yoga pose
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1 Comment
This video is incredibly fast. It's not a demo or a tutorial, it's just a quick show. I am trying to see how to get into the hummingbird, and a slower, and more practical approach would have been much more helpful.
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