Hummingbirds are very graceful and balanced when they are flying around. You too can be well balanced and graceful. This how to video demonstrates how to do the hummingbird pose for yoga. Although this arm balancing pose looks super difficult, here's an easy way to get into it with ease. The hummingbird yoga pose is sure to become one of your favorites.
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Yoga How to Balance your arms with the hummingbird yoga pose

By Robin Mansur
Sep 18, 2008 09:34 PM


Balance your arms with the hummingbird yoga pose
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