This video is a demonstration by B.K.S. Iyengar on different inhaling and exhaling techniques. An exposition of why breath is king of the mind is followed by a demonstration of the sound of proper inhalation and exhalation.
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Open the shoulders with an easy yoga back twist
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Do the "hangman for shoulders" on the yoga trapeze
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Balance your arms with the hummingbird yoga pose
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Use yoga for weight loss with Yogatic
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Do the forearm balance yoga pose
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Do Hindu pushups
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Do the pelvic rock yoga pose
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Strengthen Your Back by Practicing the Saithalyasana Yoga Pose
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Practice couch yoga with Tara Stiles
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Perform a strong, firm handstand in vinyasa yoga
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Do a yoga L shape handstand
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Get bikini-ready abs with an ab toning yoga flow
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Do a yoga sun salutation with a warrior pose
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Do a yoga headstand for beginners
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Practice a core-strengthening yoga handstand
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Practice the Lion yoga pose
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Do tantra yoga
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Practice sarvangasana, halasana & sarvasana yoga poses
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Do sun salutations with a broken foot
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Increase height through yoga stretching exercises
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Do the "hangman for shoulders" on the yoga trapeze
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Open the shoulders with an easy yoga back twist
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Do Hindu pushups
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Use yoga for weight loss with Yogatic
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Do the forearm balance yoga pose
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Balance your arms with the hummingbird yoga pose
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Sirshasana (Headstand) with Catarina Lacayo
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Do Warm-Up Yoga Poses
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Perform a yoga tripod headstand pose
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Strengthen Your Back by Practicing the Saithalyasana Yoga Pose
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Relax Your Back, Neck, and Mind in the Reversed Corpse Pose
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Perform the Janu Sirasanasa Head to Knee Yoga Pose
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Strengthen your back and gain flexibility by practicing Chakrasana
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Increase your strength, stamina and flexibility through yoga
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Encourage Your Spiritual and Physical Health by Practicing Swastikasana Pose
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Use leg extensions when practicing yoga to help improve your balance
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Assume the Eagle yoga pose to help improve your balance
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Assume the correct dancer's pose in yoga
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Use the crow yoga posa to improve your balance
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