How To: Stretch Your Body with Yoga Poses in Bed

Stretch Your Body with Yoga Poses in Bed

We all know that at thend of a looooonng workday, there's nothing better than faceplanting your bed and blocking it all out until it starts all over again tomorrow.

Make the most of your bed time by learning these easy stretches you can do in the comfort of your own hibernating nook.

Whether you do it before going to sleep or right when you wake up, it'll relax muscles and make your body feel better overall.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Other worthwhile deals to check out:

Join the Next Reality AR Community

Get the latest in AR — delivered straight to your inbox.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest