Header Banner
Gadget HacksNext RealityFood HacksNull ByteThe Secret YumiverseInvisiverseMacgyverismsMind HacksMad ScienceLock PickingDriverless
Home
Yoga

How to Relax Your Back, Neck, and Mind in the Reversed Corpse Pose

Apr 18, 2011 10:47 PM
Feb 22, 2016 03:45 AM
Person performing a yoga pose on a mat in a room with plants and a television.

If tension is bothering you, take some time to relax and let the stress melt away by practicing the Reversed Corpse pose, or Adavasana. This simple exercise can help you relax your body and mind, by focusing on your breathing you will find relief from stress and tension.

Just updated your iPhone? You'll find updated Apple Intelligence capabilities, new wallpapers, and enhancements to Calculator, PDF cropping, and Live Voicemail, among other useful features. Find out what's new and changed on your iPhone with the iOS 18.3 update.

Related Articles

Comments

No Comments Exist

Be the first, drop a comment!