How To: Use leg extensions when practicing yoga to help improve your balance

Use leg extensions when practicing yoga to help improve your balance

Yoga Body Naturals shows you how to use yoga to improve your balance! This video shows you the proper way to do leg extensions, which will also help strengthen your body core in addition to helping you with your balance.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump-start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced instruction on functions, formula, tools, and more.

Buy Now (97% off) >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest