How To: Complete a fat burning core strength vinyasa yoga routine

Complete a fat burning core strength vinyasa yoga routine

Got an extra thirty minutes today? Cut out that extra episode of "The Big Bang Theory" and give your body and metabolism a treat by completing a high intensity yoga routine.

Check out this four-part series of videos to learn how to do a sequence of asanas (yoga poses) designed to build core strength and tone your entire body.

(1) Part 1 of 4 - How to Complete a fat burning core strength vinyasa yoga routine, (2) Part 2 of 4 - How to Complete a fat burning core strength vinyasa yoga routine, (3) Part 3 of 4 - How to Complete a fat burning core strength vinyasa yoga routine, (4) Part 4 of 4 - How to Complete a fat burning core strength vinyasa yoga routine

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