Learn a how to become more aware of your tailbone while practicing yin yoga. Watch this Yoga How-to video as our host demonstrates a few poses that focus on tailbone awareness. Becoming more aware of certain areas of the body, such as the tailbone, will help improve your yoga practice.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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