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How to Create awareness of your tailbone with yin yoga

Name: How to Create awareness of your tailbone with yin yoga
Uploaded: 2008-08-07T16:43:40.000Z
Description: Learn a how to become more aware of your tailbone while practicing yin yoga. Watch this Yoga How-to video as our host demonstrates a few poses that focus on tailbone awareness. Becoming more aware of certain areas of the body, such as the tailbone, will help improve your yoga practice.

By Robin Mansur

Aug 7, 2008 04:43 PM

Learn a how to become more aware of your tailbone while practicing yin yoga. Watch this Yoga How-to video as our host demonstrates a few poses that focus on tailbone awareness. Becoming more aware of certain areas of the body, such as the tailbone, will help improve your yoga practice.

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