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How to Create awareness of your tailbone with yin yoga

Name: How to Create awareness of your tailbone with yin yoga
Uploaded: 2008-08-07T16:43:40.000Z
Description: Learn a how to become more aware of your tailbone while practicing yin yoga. Watch this Yoga How-to video as our host demonstrates a few poses that focus on tailbone awareness. Becoming more aware of certain areas of the body, such as the tailbone, will help improve your yoga practice.

By Robin Mansur

Learn a how to become more aware of your tailbone while practicing yin yoga. Watch this Yoga How-to video as our host demonstrates a few poses that focus on tailbone awareness. Becoming more aware of certain areas of the body, such as the tailbone, will help improve your yoga practice.

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