How To: Develop your core strength and balance when practicing yoga

Develop your core strength and balance when practicing yoga

Develop your core strength and balance using these tradtional yoga poses. All you need is a yoga mat! This video also demonstrates a few different variations on these poses, depending on if you are a beginning, intermediate or advanced student of yoga.

Daily Tips For Your Phone

Get the Gadget Hacks newsletter for new tips every day.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest