Basic yoga standing poses help beginners develop leg strength, balance and stamina. Find out more about standing yoga poses in this free fitness video from a certified yoga instructor.
Do beginning standing yoga poses - Part 2 of 16
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Do beginning standing yoga poses - Part 3 of 16
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Do beginning standing yoga poses - Part 4 of 16
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Do beginning standing yoga poses - Part 5 of 16
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Do beginning standing yoga poses - Part 6 of 16
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Do beginning standing yoga poses - Part 7 of 16
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Do beginning standing yoga poses - Part 8 of 16
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Do beginning standing yoga poses - Part 9 of 16
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Do beginning standing yoga poses - Part 10 of 16
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Do beginning standing yoga poses - Part 11 of 16
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Do beginning standing yoga poses - Part 12 of 16
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Do beginning standing yoga poses - Part 13 of 16
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Do beginning standing yoga poses - Part 14 of 16
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Do beginning standing yoga poses - Part 15 of 16
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Do beginning standing yoga poses - Part 16 of 16
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