Dummies.com brings you Yoga for Dummies. Learn how to do cat and cow poses in yoga.
Relieve back pain by posing in the Cat and Cow asanas. Two of the ten core yoga poses, these positions stretch your back and increase flexibility. Exercise your body and relax your mind with yoga.
Click through to watch this video on dummies.com
You already know how to use your phone. With Gadget Hacks' newsletter, we'll show you how to master it. Each week, we explore features, hidden tools, and advanced settings that give you more control over iOS and Android than most users even know exists.
Sign up for Gadget Hacks Weekly and start unlocking your phone's full potential.
Comments
Be the first, drop a comment!