Chair yoga exercises are great for building muscles and increasing flexibility. Learn how to do a variety of chair yoga poses and exercises from a professional yoga instructor in this free fitness video series.
Do chair yoga - Part 2 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 3 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 4 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 5 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 6 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 7 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 8 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 9 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 10 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 11 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 12 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 13 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 14 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 15 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
Do chair yoga - Part 16 of 16
Click through to watch this video on expertvillage.com
External Content
www.expertvillage.com
You already know how to use your phone. With Gadget Hacks' newsletter, we'll show you how to master it. Each week, we explore features, hidden tools, and advanced settings that give you more control over iOS and Android than most users even know exists.
Sign up for Gadget Hacks Weekly and start unlocking your phone's full potential.
Comments
Be the first, drop a comment!