The Downward Dog is one of the most popular yoga poses, but it is often done wrong. In this fitness how to video, yoga instructor Deborah York teaches how to properly do the pose Downward Dog. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
Just updated your iPhone to iOS 18? You'll find a ton of hot new features for some of your most-used Apple apps. Dive in and see for yourself:
Be the First to Comment
Share Your Thoughts