Barely able to lift your head off your bed to do exercise? No problem, the exercise can come to you!
This yoga tutorial shows you how to do a few yoga poses on your own bed. Exercises like hamstring stretches and the pigeon stretch relax your muscles from a long day of back-breaking office labor and car driving.
Just updated your iPhone? You'll find new Apple Intelligence capabilities, sudoku puzzles, Camera Control enhancements, volume control limits, layered Voice Memo recordings, and other useful features. Find out what's new and changed on your iPhone with the iOS 18.2 update.
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