Barely able to lift your head off your bed to do exercise? No problem, the exercise can come to you!
This yoga tutorial shows you how to do a few yoga poses on your own bed. Exercises like hamstring stretches and the pigeon stretch relax your muscles from a long day of back-breaking office labor and car driving.
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
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