Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, Pinchu Mayurasana or Forearm Balance yoga pose. Yoga instructor Christine Navarro demonstrates the Pinchu Mayurasana or Forearm Balance yoga pose and provides instruction on how to get into the postures.
Pinchu Mayurasana with Christine Navarro - YouTube
Yoga instructional video for arm balance asana Pinchu Mayurasana or Forearm Balance. Yoga instructor Christine Navarro demonstrates the asana and provides in...
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