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How to Do a headstand or topsy-turvy yoga posture

Name: How to Do a headstand or topsy-turvy yoga posture
Uploaded: 2008-03-06T01:00:32.000Z
Description: How to do a headstand or topsy-turvy posture in hatha yoga. This posture is used to observe celibacy and preserve energy and vitality.

By rhei222

How to do a headstand or topsy-turvy posture in hatha yoga. This posture is used to observe celibacy and preserve energy and vitality.

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