It is alway important to focus on our body when practicing yoga. But the truth is that we can't always do that. This how-to video has a yoga breathing routine that will help you to tune in and relax at your next yoga session.
- Hot
- Latest
-
How To:
Do sun salutations with a broken foot
-
How To:
Massage your spine with the spinal roll yoga pose
-
How To:
Take control of your sexual energy by practicing the Brahmacharya pose
-
How To:
Move from standing to lying down yoga poses
-
How To:
Come off the wall when doing a yoga headstand
-
How To:
Control yoga breath with a breathing theme
-
How To:
Do the pada hastasana (hand to foot pose)
-
How To:
Use yoga for weight loss with Yogatic
-
How To:
Do a one arm yoga head stand with Tara stiles
-
How To:
Stay awake at work using yoga exercises
-
How To:
Do a supine beginners yoga sequence
-
How To:
Do the sirsha angushtha yogasana (head to toe pose)
-
How To:
Learn how to perform the advanced headstand pose in yoga
-
How To:
Do a Lower Back Flex to Alleviate Back Pain
-
How To:
Increase shoulder & upper back flexibility with yoga
-
How To:
Practice a yoga back bend routine with Deborah York
-
How To:
Practice restorative yoga with Tara Stiles
-
How To:
Practice the breath of fire for yoga breathing
-
How To:
Practice yoga arm binding
-
How To:
Practice the backpack yoga pose with a partner
-
How To:
Do sun salutations with a broken foot
-
How To:
Massage your spine with the spinal roll yoga pose
-
How To:
Take control of your sexual energy by practicing the Brahmacharya pose
-
How To:
Move from standing to lying down yoga poses
-
How To:
Come off the wall when doing a yoga headstand
-
How To:
Do the pada hastasana (hand to foot pose)
-
How To:
Control yoga breath with a breathing theme
-
How To:
Learn how to perform the advanced headstand pose in yoga
-
How To:
Do the sirsha angushtha yogasana (head to toe pose)
-
How To:
Stay awake at work using yoga exercises
-
How To:
Use yoga for weight loss with Yogatic
-
How To:
Do a supine beginners yoga sequence
-
How To:
Do a one arm yoga head stand with Tara stiles
-
How To:
Increase shoulder & upper back flexibility with yoga
-
How To:
Do a Lower Back Flex to Alleviate Back Pain
-
How To:
Practice a yoga back bend routine with Deborah York
-
How To:
Practice restorative yoga with Tara Stiles
-
How To:
Complete a detoxifying vinyasa yoga sequence with Sadie Nardini
-
How To:
Practice the breath of fire for yoga breathing
-
How To:
Do yoga sun salutation A movements
Be the First to Comment
Share Your Thoughts