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How to Do a neck centering exercise before starting yoga

Name: How to Do a neck centering exercise before starting yoga
Uploaded: 2008-08-07T23:15:14.000Z
Description: It is alway important to focus on our body when practicing yoga. But the truth is that we can't always do that. This how-to video has a yoga breathing routine that will help you to tune in and relax at your next yoga session.

By Robin Mansur

It is alway important to focus on our body when practicing yoga. But the truth is that we can't always do that. This how-to video has a yoga breathing routine that will help you to tune in and relax at your next yoga session.

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