Yoga is for everyone, not just yoga lovers. It helps relieve stress and tension. In this how-to video Tara Stiles shows you how to do a one arm yoga head stand. Watch and learn how to balance your core and your weight to do a yoga one arm head stand.
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Yoga How to Do a one arm yoga head stand with Tara stiles
By Robin Mansur
Aug 22, 2008 06:19 PM
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