Here's an energizing, quick yoga routine to kick start your breathing. Yoga breathing is great at the start of the day or to boost your energy during the day and an essential start to any workout. Watch this how to video and practice your yoga breathing with abdominal lifts, side bends, and butterfly breathing.
Yoga - Quick Breathing Warm Up Routine - YouTube
Here's an energizing, quick routine to kick start your breathing. Great at the start of the day or to boost your energy during the day and an essential star...
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