How To: Do restorative yoga poses

Do restorative yoga poses

How to Do restorative yoga poses

In this video series, Cindy Mastry will teach you many positions of Restorative Yoga. This yoga is designed for people who are going through physical therapy, out of shape, or who cannot benefit from more intense forms of yoga for whatever reason.

Part 1 of 39 - How to Do restorative yoga poses

Do restorative yoga poses - Part 2 of 39

Do restorative yoga poses - Part 2 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 3 of 39

Do restorative yoga poses - Part 3 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 4 of 39

Do restorative yoga poses - Part 4 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 5 of 39

Do restorative yoga poses - Part 5 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 6 of 39

Do restorative yoga poses - Part 6 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 7 of 39

Do restorative yoga poses - Part 7 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 8 of 39

Do restorative yoga poses - Part 8 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 9 of 39

Do restorative yoga poses - Part 9 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 10 of 39

Do restorative yoga poses - Part 10 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 11 of 39

Do restorative yoga poses - Part 11 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 12 of 39

Do restorative yoga poses - Part 12 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 13 of 39

Do restorative yoga poses - Part 13 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 14 of 39

Do restorative yoga poses - Part 14 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 15 of 39

Do restorative yoga poses - Part 15 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 16 of 39

Do restorative yoga poses - Part 16 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 17 of 39

Do restorative yoga poses - Part 17 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 18 of 39

Do restorative yoga poses - Part 18 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 19 of 39

Do restorative yoga poses - Part 19 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 20 of 39

Do restorative yoga poses - Part 20 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 21 of 39

Do restorative yoga poses - Part 21 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 22 of 39

Do restorative yoga poses - Part 22 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 23 of 39

Do restorative yoga poses - Part 23 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 24 of 39

Do restorative yoga poses - Part 24 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 25 of 39

Do restorative yoga poses - Part 25 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 26 of 39

Do restorative yoga poses - Part 26 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 27 of 39

Do restorative yoga poses - Part 27 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 28 of 39

Do restorative yoga poses - Part 28 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 29 of 39

Do restorative yoga poses - Part 29 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 30 of 39

Do restorative yoga poses - Part 30 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 31 of 39

Do restorative yoga poses - Part 31 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 32 of 39

Do restorative yoga poses - Part 32 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 33 of 39

Do restorative yoga poses - Part 33 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 34 of 39

Do restorative yoga poses - Part 34 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 35 of 39

Do restorative yoga poses - Part 35 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 36 of 39

Do restorative yoga poses - Part 36 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 37 of 39

Do restorative yoga poses - Part 37 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 38 of 39

Do restorative yoga poses - Part 38 of 39 Click through to watch this video on expertvillage.com

Do restorative yoga poses - Part 39 of 39

Do restorative yoga poses - Part 39 of 39 Click through to watch this video on expertvillage.com

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