How To: Do the scissors yoga pose

Do the scissors yoga pose

Yoga is a great way to strengthen your body and increase flexibility. This how to video teaches a yoga pose for arm balance, the Astavakrasana or scissors pose. Yoga instructor Christine Navarro demonstrates the Astavakrasana and provides instruction on how to get into the scissor posture.


pretty tatoos. you make it look easy.

that is the hardest yoga pose ever and you can sit in it without feeling it. your amazing.

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