The sun moon stroke in yoga massage helps the body relax after an active work out. Learn how to administer the sun moon stroke with tips from a yoga expert in this free yoga video
Do the sun moon stroke yoga massage - Part 1 of 7
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Do the sun moon stroke yoga massage - Part 2 of 7
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Do the sun moon stroke yoga massage - Part 3 of 7
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Do the sun moon stroke yoga massage - Part 4 of 7
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Do the sun moon stroke yoga massage - Part 5 of 7
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Do the sun moon stroke yoga massage - Part 6 of 7
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Do the sun moon stroke yoga massage - Part 7 of 7
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