How To: Do the sun moon stroke yoga massage

Do the sun moon stroke yoga massage

The sun moon stroke in yoga massage helps the body relax after an active work out. Learn how to administer the sun moon stroke with tips from a yoga expert in this free yoga video

Do the sun moon stroke yoga massage - Part 1 of 7

Do the sun moon stroke yoga massage - Part 1 of 7 Click through to watch this video on expertvillage.com

Do the sun moon stroke yoga massage - Part 2 of 7

Do the sun moon stroke yoga massage - Part 2 of 7 Click through to watch this video on expertvillage.com

Do the sun moon stroke yoga massage - Part 3 of 7

Do the sun moon stroke yoga massage - Part 3 of 7 Click through to watch this video on expertvillage.com

Do the sun moon stroke yoga massage - Part 4 of 7

Do the sun moon stroke yoga massage - Part 4 of 7 Click through to watch this video on expertvillage.com

Do the sun moon stroke yoga massage - Part 5 of 7

Do the sun moon stroke yoga massage - Part 5 of 7 Click through to watch this video on expertvillage.com

Do the sun moon stroke yoga massage - Part 6 of 7

Do the sun moon stroke yoga massage - Part 6 of 7 Click through to watch this video on expertvillage.com

Do the sun moon stroke yoga massage - Part 7 of 7

Do the sun moon stroke yoga massage - Part 7 of 7 Click through to watch this video on expertvillage.com

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