This Sun Salutation sequence is a very invigorating 23-minute yoga routine and a great way to start your day. In this fitness how to video, Sarah Sutton leads you through a strenuous yoga workout, the Sun Salutation. Yoga help us both obtain physical balance and helps us in keeping balance in our lives. Watch this tutorial and you will learn how to gain strength and flexibility through yoga.
- Hot
- Latest
-
How To:
Do the pelvic rock yoga pose
-
How To:
Do the Golden Egg yoga posture to energize and improve digestion
-
How To:
Practice yoga for PMS with Self Magazine
-
How To:
Do a head stand without snapping your neck
-
How To:
Massage your spine with the spinal roll yoga pose
-
How To:
Use yoga for weight loss with Yogatic
-
How To:
Complete a fat burning core strength vinyasa yoga routine
-
How To:
Do sun salutations with a broken foot
-
How To:
Practice siddhasana master's yoga pose
-
How To:
Practice the Firefly yoga pose
-
How To:
Strengthen Your Back by Practicing the Saithalyasana Yoga Pose
-
How To:
Do a Lower Back Flex to Alleviate Back Pain
-
How To:
Loosen up your hamstrings with yoga
-
How To:
Do yoga hand and wrist stretches
-
How To:
Do the dancing dog yoga pose
-
How To:
Do a Yoga Twist to Release the Lower Back
-
How To:
Do yoga seated backbend poses
-
How To:
Practice the Lion yoga pose
-
How To:
Do a yoga sun salutation with a warrior pose
-
How To:
Do a flying whale yoga pose with a partner
-
How To:
Do the pelvic rock yoga pose
-
How To:
Do the Golden Egg yoga posture to energize and improve digestion
-
How To:
Practice yoga for PMS with Self Magazine
-
How To:
Do a head stand without snapping your neck
-
How To:
Massage your spine with the spinal roll yoga pose
-
How To:
Complete a fat burning core strength vinyasa yoga routine
-
How To:
Use yoga for weight loss with Yogatic
-
How To:
Do sun salutations with a broken foot
-
How To:
Practice the Firefly yoga pose
-
How To:
Practice siddhasana master's yoga pose
-
How To:
Strengthen Your Back by Practicing the Saithalyasana Yoga Pose
-
How To:
Do a Lower Back Flex to Alleviate Back Pain
-
How To:
Loosen up your hamstrings with yoga
-
How To:
Do a Yoga Twist to Release the Lower Back
-
How To:
Do yoga hand and wrist stretches
-
How To:
Do the dancing dog yoga pose
-
How To:
Loosen Hamstrings with the Heron Yoga Pose
-
How To:
Practice the Lion yoga pose
-
How To:
Practice the plank yoga pose
-
How To:
Do a yoga sun salutation with a warrior pose
Be the First to Comment
Share Your Thoughts