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How to Do Surya Namasar yoga sun salutations

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Sun salutations are popular yoga sequences often used as meditation, worship, or calisthenics and are made up various yoga poses. Learn yoga sun salutation poses from a certified instructor in this free yoga video series.

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Do Surya Namasar yoga sun salutations - Part 2 of 16

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Do Surya Namasar yoga sun salutations - Part 3 of 16

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Do Surya Namasar yoga sun salutations - Part 4 of 16

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Do Surya Namasar yoga sun salutations - Part 5 of 16

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Do Surya Namasar yoga sun salutations - Part 6 of 16

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Do Surya Namasar yoga sun salutations - Part 7 of 16

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Do Surya Namasar yoga sun salutations - Part 8 of 16

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Do Surya Namasar yoga sun salutations - Part 9 of 16

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Do Surya Namasar yoga sun salutations - Part 10 of 16

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Do Surya Namasar yoga sun salutations - Part 11 of 16

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Do Surya Namasar yoga sun salutations - Part 12 of 16

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Do Surya Namasar yoga sun salutations - Part 13 of 16

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Do Surya Namasar yoga sun salutations - Part 14 of 16

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Do Surya Namasar yoga sun salutations - Part 15 of 16

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Do Surya Namasar yoga sun salutations - Part 16 of 16

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