Unfortunately, thunder thighs won't just get rid of themselves. And women tend to accumulate fat in the lower body regions, including the belly, hips, and thighs (mostly for childbirth reasons), which makes losing flab in the thigh region even more challenging.
Enter vinyasa yoga. Also known as power yoga, it combines yoga poses with fast transitions and sometimes even cardio for a more intense workout.
If you want to stretch and tone your thighs, check out this video by yoga master Sadie Nardini to learn a series of vinyasa yoga thigh exercises that will get you lean and mean in weeks.
Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced Instruction on Functions, Formula, Tools, & More.