How To: Do Yin yoga and Zen yoga poses

Do Yin yoga and Zen yoga poses

Learn all about Yin Yoga and Zen Yoga in this free video series with expert Scott Soller. You will learn the philosophy behind Yin and Yang and meridians in the body and poses like the subtle pose, seal pose, and the butterfly and half butterfly poses.

Part 1 of 25 - How to Do Yin yoga and Zen yoga poses

Do Yin yoga and Zen yoga poses - Part 2 of 25

Do Yin yoga and Zen yoga poses - Part 2 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 3 of 25

Do Yin yoga and Zen yoga poses - Part 3 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 4 of 25

Do Yin yoga and Zen yoga poses - Part 4 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 5 of 25

Do Yin yoga and Zen yoga poses - Part 5 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 6 of 25

Do Yin yoga and Zen yoga poses - Part 6 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 7 of 25

Do Yin yoga and Zen yoga poses - Part 7 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 8 of 25

Do Yin yoga and Zen yoga poses - Part 8 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 9 of 25

Do Yin yoga and Zen yoga poses - Part 9 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 10 of 25

Do Yin yoga and Zen yoga poses - Part 10 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 11 of 25

Do Yin yoga and Zen yoga poses - Part 11 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 12 of 25

Do Yin yoga and Zen yoga poses - Part 12 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 13 of 25

Do Yin yoga and Zen yoga poses - Part 13 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 14 of 25

Do Yin yoga and Zen yoga poses - Part 14 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 15 of 25

Do Yin yoga and Zen yoga poses - Part 15 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 16 of 25

Do Yin yoga and Zen yoga poses - Part 16 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 17 of 25

Do Yin yoga and Zen yoga poses - Part 17 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 18 of 25

Do Yin yoga and Zen yoga poses - Part 18 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 19 of 25

Do Yin yoga and Zen yoga poses - Part 19 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 20 of 25

Do Yin yoga and Zen yoga poses - Part 20 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 21 of 25

Do Yin yoga and Zen yoga poses - Part 21 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 22 of 25

Do Yin yoga and Zen yoga poses - Part 22 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 23 of 25

Do Yin yoga and Zen yoga poses - Part 23 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 24 of 25

Do Yin yoga and Zen yoga poses - Part 24 of 25 Click through to watch this video on expertvillage.com

Do Yin yoga and Zen yoga poses - Part 25 of 25

Do Yin yoga and Zen yoga poses - Part 25 of 25 Click through to watch this video on expertvillage.com

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