How To: Do yoga exercises for weight loss

Do yoga exercises for weight loss

Yoga exercises are great for building muscle, increasing flexibility and losing weight. Learn a variety of yoga exercises for losing weight from a professional yoga instructor in this free fitness video series.

Part 1 of 16 - How to Do yoga exercises for weight loss

Do yoga exercises for weight loss - Part 2 of 16

Do yoga exercises for weight loss - Part 2 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 3 of 16

Do yoga exercises for weight loss - Part 3 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 4 of 16

Do yoga exercises for weight loss - Part 4 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 5 of 16

Do yoga exercises for weight loss - Part 5 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 6 of 16

Do yoga exercises for weight loss - Part 6 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 7 of 16

Do yoga exercises for weight loss - Part 7 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 8 of 16

Do yoga exercises for weight loss - Part 8 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 9 of 16

Do yoga exercises for weight loss - Part 9 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 10 of 16

Do yoga exercises for weight loss - Part 10 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 11 of 16

Do yoga exercises for weight loss - Part 11 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 12 of 16

Do yoga exercises for weight loss - Part 12 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 13 of 16

Do yoga exercises for weight loss - Part 13 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 14 of 16

Do yoga exercises for weight loss - Part 14 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 15 of 16

Do yoga exercises for weight loss - Part 15 of 16 Click through to watch this video on expertvillage.com

Do yoga exercises for weight loss - Part 16 of 16

Do yoga exercises for weight loss - Part 16 of 16 Click through to watch this video on expertvillage.com

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