In yoga, the half moon pose is a great standing pose that will help open the spine laterally and improve posture. Learn some tips for performing the standing half moon yoga pose from a professional yoga instructor in this free fitness video.
Do a yoga half moon standing pose - Part 2 of 16
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Do a yoga half moon standing pose - Part 3 of 16
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Do a yoga half moon standing pose - Part 4 of 16
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Do a yoga half moon standing pose - Part 5 of 16
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Do a yoga half moon standing pose - Part 6 of 16
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Do a yoga half moon standing pose - Part 7 of 16
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Do a yoga half moon standing pose - Part 8 of 16
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Do a yoga half moon standing pose - Part 9 of 16
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Do a yoga half moon standing pose - Part 10 of 16
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Do a yoga half moon standing pose - Part 11 of 16
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Do a yoga half moon standing pose - Part 12 of 16
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Do a yoga half moon standing pose - Part 13 of 16
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Do a yoga half moon standing pose - Part 14 of 16
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Do a yoga half moon standing pose - Part 15 of 16
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Do a yoga half moon standing pose - Part 16 of 16
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