How To: Do a yoga headstand

Do a yoga headstand

This video flips your world upside down by showing you how to build a strong foundation in the arms and shoulders for head stands.

(1) Part 1 of 3 - How to Do a yoga headstand, (2) Part 2 of 3 - How to Do a yoga headstand, (3) Part 3 of 3 - How to Do a yoga headstand

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