How To: Do a yoga routine to increase balance

Do a yoga routine to increase balance

Yoginis have the best balance, able to balance an organic fruit basket on their heads while juggling hammers and riding a unicycle. Absorb this zen-centered bliss by watching this yoga routine.

Created and narrated by yoga master Tara Stiles, the routine helps improve your ability to bounce back in life like a Bobo doll.

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