How To: Do the yoga triangle pose (trikonasana)

Do the yoga triangle pose (trikonasana)

Yoga's triangle pose, or trikonasana, is a side angle pose with possible variations that involves a wide stance and a twist. Learn elements of the yoga triangle pose from an instructor in this free yoga video series.

Part 1 of 16 - How to Do the yoga triangle pose (trikonasana)

Do the yoga triangle pose (trikonasana) - Part 2 of 16

Do the yoga triangle pose (trikonasana) - Part 2 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 3 of 16

Do the yoga triangle pose (trikonasana) - Part 3 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 4 of 16

Do the yoga triangle pose (trikonasana) - Part 4 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 5 of 16

Do the yoga triangle pose (trikonasana) - Part 5 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 6 of 16

Do the yoga triangle pose (trikonasana) - Part 6 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 7 of 16

Do the yoga triangle pose (trikonasana) - Part 7 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 8 of 16

Do the yoga triangle pose (trikonasana) - Part 8 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 9 of 16

Do the yoga triangle pose (trikonasana) - Part 9 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 10 of 16

Do the yoga triangle pose (trikonasana) - Part 10 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 11 of 16

Do the yoga triangle pose (trikonasana) - Part 11 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 12 of 16

Do the yoga triangle pose (trikonasana) - Part 12 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 13 of 16

Do the yoga triangle pose (trikonasana) - Part 13 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 14 of 16

Do the yoga triangle pose (trikonasana) - Part 14 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 15 of 16

Do the yoga triangle pose (trikonasana) - Part 15 of 16 Click through to watch this video on expertvillage.com

Do the yoga triangle pose (trikonasana) - Part 16 of 16

Do the yoga triangle pose (trikonasana) - Part 16 of 16 Click through to watch this video on expertvillage.com

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