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How to Encourage Your Spiritual and Physical Health by Practicing Swastikasana Pose

Name: How to Encourage Your Spiritual and Physical Health by Practicing Swastikasana Pose
Uploaded: 2016-02-22T03:41:54.000Z
Description: If you are interested in rejuvenating your tired legs, relieving your varicose veins, or simply finding the right pose for meditation, watch this video and learn how to sit in the Swastikasana, or Ausipicious Pose. This pose will strengthen your legs and increase flexibility.

By Patresia Adams

Apr 18, 2011 10:47 PM

Feb 22, 2016 03:41 AM

If you are interested in rejuvenating your tired legs, relieving your varicose veins, or simply finding the right pose for meditation, watch this video and learn how to sit in the Swastikasana, or Ausipicious Pose. This pose will strengthen your legs and increase flexibility.

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