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How to Extinguish hot flashes with yoga and meditation

Name: How to Extinguish hot flashes with yoga and meditation
Uploaded: 2008-08-05T18:24:41.000Z
Description: Learn how you can alleviate the symptoms of menopause through meditation with this how to video. Kurt Johnsen, host of Yoga For Life, shares how using this technique can alleviate hot flashes and improve your overall well-being. Watch this video and you can have a more comfortable menopause.

By Robin Mansur

Aug 5, 2008 06:24 PM

Learn how you can alleviate the symptoms of menopause through meditation with this how to video. Kurt Johnsen, host of Yoga For Life, shares how using this technique can alleviate hot flashes and improve your overall well-being. Watch this video and you can have a more comfortable menopause.

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