This how to video gives helpful tips on how to manage the downward dog. Downward dog can be a challenging yoga position, but with the tips of this video you will be able to master it in no time. This yoga pose is great for stretching your arms and back.
- Hot
- Latest
-
How To:
Increase your lung capacity with full yogic breath
-
How To:
Take control of your sexual energy by practicing the Brahmacharya pose
-
How To:
Do a Yoga Twist to Release the Lower Back
-
How To:
Do a serotonin-releasing belly roll yoga move
-
How To:
Open the shoulders with an easy yoga back twist
-
How To:
Practice the lotus yoga pose (padmasana)
-
How To:
Practice yoga shakti kicks and the matrix pose
-
How To:
Do sun salutations with a broken foot
-
How To:
Do a vinyasa yoga belly roll to release serotonin and get rid of cramps
-
How To:
Do a surya namaskara with proper breathing
-
How To:
Energize yourself with yoga butterfly breathing
-
How To:
Increase shoulder & upper back flexibility with yoga
-
How To:
Do the Golden Egg yoga posture to energize and improve digestion
-
How To:
Practice yoga for PMS with Self Magazine
-
How To:
Increase your strength, stamina and flexibility through yoga
-
How To:
Do a supine beginners yoga sequence
-
How To:
Do a vinyasa flow warm up
-
How To:
Do the sirsha angushtha yogasana (head to toe pose)
-
How To:
Do a head stand without snapping your neck
-
How To:
Strengthen Your Back by Practicing the Saithalyasana Yoga Pose
-
How To:
Increase your lung capacity with full yogic breath
-
How To:
Take control of your sexual energy by practicing the Brahmacharya pose
-
How To:
Do a Yoga Twist to Release the Lower Back
-
How To:
Do a serotonin-releasing belly roll yoga move
-
How To:
Open the shoulders with an easy yoga back twist
-
How To:
Practice the lotus yoga pose (padmasana)
-
How To:
Practice yoga shakti kicks and the matrix pose
-
How To:
Do sun salutations with a broken foot
-
How To:
Do a vinyasa yoga belly roll to release serotonin and get rid of cramps
-
How To:
Do a surya namaskara with proper breathing
-
How To:
Energize yourself with yoga butterfly breathing
-
How To:
Increase your strength, stamina and flexibility through yoga
-
How To:
Do the Golden Egg yoga posture to energize and improve digestion
-
How To:
Increase shoulder & upper back flexibility with yoga
-
How To:
Practice yoga for PMS with Self Magazine
-
How To:
Do a supine beginners yoga sequence
-
How To:
Strengthen Your Back by Practicing the Saithalyasana Yoga Pose
-
How To:
Do the sirsha angushtha yogasana (head to toe pose)
-
How To:
Do a yoga boat pose with a twist for power
-
How To:
Do a Half Frog Stretch Out
Be the First to Comment
Share Your Thoughts