Do a series of yoga poses to increase flexibility with this how to video.
This video only demonstrates a few flexibility yoga exercises. There are lot more flexibility exercises for different parts of the body. A person can choose the exercise as per his requirement. Check out this tutorial and you will be able to increase your flexibility with yoga.
Follow WonderHowTo on Facebook, Twitter, Pinterest, and Flipboard
How To:
Loosen up your hamstrings with yoga
How To:
Do Hindu pushups
How To:
Enhance back bending with a yoga cactus arm movement
How To:
Do a yoga sun salutation with a warrior pose
How To:
Massage your spine with the spinal roll yoga pose
How To:
Balance your arms with the hummingbird yoga pose
How To:
Do a one arm yoga head stand with Tara stiles
How To:
Avoid yoga butt
How To:
Control yoga breath with a breathing theme
How To:
Do the cat and cow poses in yoga
How To:
Increase shoulder & upper back flexibility with yoga
How To:
Improve your yoga with the hara breath
How To:
Stretch the neck with a yoga cobra pose
How To:
Do the Eagle yoga pose
How To:
Do an anti-gravity yoga front flip
How To:
Use yoga for weight loss with Yogatic
How To:
Do sun salutations with a broken foot
How To:
Do the scissors yoga pose
How To:
Practice the breath of fire for yoga breathing
How To:
Do a yoga deep hip and groin stretch
How To:
Loosen up your hamstrings with yoga
How To:
Do Hindu pushups
How To:
Enhance back bending with a yoga cactus arm movement
How To:
Do a yoga sun salutation with a warrior pose
How To:
Massage your spine with the spinal roll yoga pose
How To:
Balance your arms with the hummingbird yoga pose
How To:
Do the cat and cow poses in yoga
How To:
Do a one arm yoga head stand with Tara stiles
How To:
Control yoga breath with a breathing theme
How To:
Avoid yoga butt
How To:
Improve your yoga with the hara breath
How To:
Increase shoulder & upper back flexibility with yoga
How To:
Do the Eagle yoga pose
How To:
Stretch the neck with a yoga cobra pose
How To:
Do an anti-gravity yoga front flip
How To:
Use yoga for weight loss with Yogatic
How To:
Do sun salutations with a broken foot
How To:
Do a yoga deep hip and groin stretch
How To:
Do the scissors yoga pose
How To:
Practice the breath of fire for yoga breathing
Be the First to Comment
Share Your Thoughts