This mini class shows you how to correctly perform the backbend in yoga, which helps you restore the natural curves in your spine. It also helps energize you. Always make sure your breathing is slow and measured, and don't overextend your muscles.
You already know how to use your phone. With Gadget Hacks' newsletter, we'll show you how to master it. Each week, we explore features, hidden tools, and advanced settings that give you more control over iOS and Android than most users even know exists.
Sign up for Gadget Hacks Weekly and start unlocking your phone's full potential.
Comments
Be the first, drop a comment!