How To: Master the camel pose when practicing yoa

Master the camel pose when practicing yoa

The camel pose will open up your throat, increase the blood flow into your brain and aid in your digestion. Make sure you have stretched adequately before attempting this pose, and pay attention to your breathing to make sure you are inhaling and exhaling at the right times.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest