How To: Move from standing to lying down yoga poses

Move from standing to lying down yoga poses

Vinyasas are the movements that link poses together to create a fluid dance. This yoga how-to video tutorial demonstrates how to get from a standing position to one where you're lying down on your belly. Watch and follow along to practice moving from a standing yoga pose to a cobra pose.

Move from standing to lying down yoga poses

Move from standing to lying down yoga poses Click through to watch this video on teamsugar.com

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