They say that the hips carry a lot of emotion. Learn to release those emotions with this how-to video yoga routine. Opening the hips is as easy as doing lunges, warrior pose, and the triangle pose. Oh and don't forget pigeon pose, that is the ultimate yoga pose for the hips.
The next big software update for iPhone is coming sometime in April and will include a Food section in Apple News+, an easy-to-miss new Ambient Music app, Priority Notifications thanks to Apple Intelligence, and updates to apps like Mail, Photos, Podcasts, and Safari. See what else is coming to your iPhone with the iOS 18.4 update.
Comments
Be the first, drop a comment!