How To: Open hips muscles with a yoga routine

Open hips muscles with a yoga routine

They say that the hips carry a lot of emotion. Learn to release those emotions with this how-to video yoga routine. Opening the hips is as easy as doing lunges, warrior pose, and the triangle pose. Oh and don't forget pigeon pose, that is the ultimate yoga pose for the hips.

Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Jump start your career with our Premium A-to-Z Microsoft Excel Training Bundle from the new Gadget Hacks Shop and get lifetime access to more than 40 hours of Basic to Advanced Instruction on Functions, Formula, Tools, & More.

Buy Now (97% off) >

Our Best Phone Hacks

Gadget Hacks' tips — delivered daily.

Be the First to Comment

Share Your Thoughts

  • Hot
  • Latest