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How to Open the shoulders with an easy yoga back twist

Name: How to Open the shoulders with an easy yoga back twist
Uploaded: 2008-08-07T17:01:08.000Z
Description: In this yoga how-to video we explore a sequence from child's pose to half dog into eye of the needle shoulder stretch and twist. This yoga posture allows you to get into the spine in different spot as well as get a nice front chest stretch and shoulder opener. Watch the video and learn how to open your shoulders with this easy yoga back twist.

By Robin Mansur

Aug 7, 2008 05:01 PM

In this yoga how-to video we explore a sequence from child's pose to half dog into eye of the needle shoulder stretch and twist. This yoga posture allows you to get into the spine in different spot as well as get a nice front chest stretch and shoulder opener. Watch the video and learn how to open your shoulders with this easy yoga back twist.

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