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How to Open up your hips using yoga poses and stretches

Name: How to Open up your hips using yoga poses and stretches
Uploaded: 2011-02-02T01:41:49.000Z
Description: There is no real shortcut for opening up your hips when practicing yoga - you just have to find the technqiue that works best for you, and perfect it. This tutorial shows you a few different methods you can use to open up your hips.

By lucasrockwood

There is no real shortcut for opening up your hips when practicing yoga - you just have to find the technqiue that works best for you, and perfect it. This tutorial shows you a few different methods you can use to open up your hips.

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