You're probably wondering why this handstand video is categorized for beginners. Well, it probably isn't actually for yoga newbies, but it will give those with basic yoga expertise an easy to follow way to perform an impressive handstand.
Starting with lifting one leg up first, and then the other, you'll eventually firm up your core and defy that mean, mass-attracting phenomenon named gravity.
Going upside down can be scary, but if you take your time and set up a good foundation, your hand stands will get a whole lot safer and easier. Remember you...
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