How To: Practice the backpack yoga pose with a partner

Practice the backpack yoga pose with a partner

Who says yoga is done on an individual basis, try this yoga pose with a partner. Watch this how to video and learn how to do a backpack pose. The backpack pose is a great way to stretch your back and lower body. This is a fun thing to do with a friend to stretch out your spine and hamstrings.

Practice the backpack yoga pose with a partner

Practice the backpack yoga pose with a partner Click through to watch this video on teamsugar.com

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