Get a few yoga tips from a professional. In this yoga how-to video Kira Ryder use the cactus arm action to explore the alignment of headstand upright. Prepare your arms and your body for a yoga headstand by practicing the cactus arm movement.
Lulu Bandha's Yoga Kira Ryder - Cactus Arm Headstand Prep - YouTube
http://www.lulubandhas.comLulu Bandha's Kira Ryder in a Home Sweet Home Yoga Video. In this clip we use the Cactus Arm Action to explore the alignment of hea...
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