How To: Practice a pregnancy yoga sequence

Practice a pregnancy yoga sequence

You don't have to stop your daily yoga routine during pregnancy. Our nine month pregnant host demonstrates how to do a few sitting and standing yoga poses. This yoga routine for pregnant moms will help you and your baby stay healthy throughout the nine months.

(1) Part 1 of 2 - How to Practice a pregnancy yoga sequence, (2) Part 2 of 2 - How to Practice a pregnancy yoga sequence

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