You don't have to stop your daily yoga routine during pregnancy. Our nine month pregnant host demonstrates how to do a few sitting and standing yoga poses. This yoga routine for pregnant moms will help you and your baby stay healthy throughout the nine months.
How To: Practice a pregnancy yoga sequence
- Hot
- Latest
-
How To:
Do the scissors yoga pose
-
How To:
Practice Raja yoga
-
How To:
Take control of your sexual energy by practicing the Brahmacharya pose
-
How To:
Practice the yoga super fan pose
-
How To:
Do sun salutations with a broken foot
-
How To:
Practice sarvangasana, halasana & sarvasana yoga poses
-
How To:
Strengthen your mid and upper back with a yoga routine
-
How To:
Do a Lower Back Flex to Alleviate Back Pain
-
How To:
Do yoga warm-up moves to prepare for backbends
-
How To:
Do the Golden Egg yoga posture to energize and improve digestion
-
How To:
Practice the yoga lotus pose
-
How To:
Do a yoga flow into a handstand with Tara Stiles
-
How To:
Practice yoga for PMS with Self Magazine
-
How To:
Do a supine beginners yoga sequence
-
How To:
Practice a restorative forward fold for yoga
-
How To:
Bend over backwards with yoga and Tara Stiles
-
How To:
Do the Cow Face yoga pose
-
How To:
Firm your booty with a yoga wall-sit chair pose
-
How To:
Balance your arms with the hummingbird yoga pose
-
How To:
Practice the yoga dolphin dive pose
-
How To:
Do the scissors yoga pose
-
How To:
Practice Raja yoga
-
How To:
Take control of your sexual energy by practicing the Brahmacharya pose
-
How To:
Practice the yoga super fan pose
-
How To:
Do sun salutations with a broken foot
-
How To:
Practice sarvangasana, halasana & sarvasana yoga poses
-
How To:
Strengthen your mid and upper back with a yoga routine
-
How To:
Do a Lower Back Flex to Alleviate Back Pain
-
How To:
Do the Golden Egg yoga posture to energize and improve digestion
-
How To:
Do yoga warm-up moves to prepare for backbends
-
How To:
Do a yoga flow into a handstand with Tara Stiles
-
How To:
Practice the yoga lotus pose
-
How To:
Do the Cow Face yoga pose
-
How To:
Practice yoga for PMS with Self Magazine
-
How To:
Do a supine beginners yoga sequence
-
How To:
Bend over backwards with yoga and Tara Stiles
-
How To:
Practice a restorative forward fold for yoga
-
How To:
Reduce anxiety using yoga with Tara Stiles
-
How To:
Build body core strength with yoga
-
How To:
Firm your booty with a yoga wall-sit chair pose
Be the First to Comment
Share Your Thoughts