You don't have to stop your daily yoga routine during pregnancy. Our nine month pregnant host demonstrates how to do a few sitting and standing yoga poses. This yoga routine for pregnant moms will help you and your baby stay healthy throughout the nine months.
Follow WonderHowTo on Facebook, Twitter, Pinterest, and Flipboard
How To:
Do Hindu pushups
How To:
Enhance back bending with a yoga cactus arm movement
How To:
Do a yoga sun salutation with a warrior pose
How To:
Massage your spine with the spinal roll yoga pose
How To:
Balance your arms with the hummingbird yoga pose
How To:
Avoid yoga butt
How To:
Control yoga breath with a breathing theme
How To:
Do the cat and cow poses in yoga
How To:
Increase shoulder & upper back flexibility with yoga
How To:
Loosen up your hamstrings with yoga
How To:
Improve your yoga with the hara breath
How To:
Stretch the neck with a yoga cobra pose
How To:
Do the Eagle yoga pose
How To:
Do an anti-gravity yoga front flip
How To:
Use yoga for weight loss with Yogatic
How To:
Do sun salutations with a broken foot
How To:
Do the scissors yoga pose
How To:
Practice the breath of fire for yoga breathing
How To:
Do a yoga deep hip and groin stretch
How To:
Do the splits with Tara Stiles
How To:
Do Hindu pushups
How To:
Enhance back bending with a yoga cactus arm movement
How To:
Do a yoga sun salutation with a warrior pose
How To:
Massage your spine with the spinal roll yoga pose
How To:
Balance your arms with the hummingbird yoga pose
How To:
Do the cat and cow poses in yoga
How To:
Control yoga breath with a breathing theme
How To:
Avoid yoga butt
How To:
Improve your yoga with the hara breath
How To:
Increase shoulder & upper back flexibility with yoga
How To:
Do the Eagle yoga pose
How To:
Loosen up your hamstrings with yoga
How To:
Stretch the neck with a yoga cobra pose
How To:
Do an anti-gravity yoga front flip
How To:
Use yoga for weight loss with Yogatic
How To:
Do sun salutations with a broken foot
How To:
Do a yoga deep hip and groin stretch
How To:
Do the scissors yoga pose
How To:
Practice the breath of fire for yoga breathing
How To:
Do the splits with Tara Stiles
Be the First to Comment
Share Your Thoughts